PCs, Macs, and smartphones have become house hold must-haves, with children spending hours upon hours on these devices
Setting a good example will not only assist your children in reducing their media consumption, but also in establishing healthy media habits in the home
Teach your teen to finsh their homework and duties before watching TV or playing on the computer
Physical activities not only regulate screen time, but they also benefit your child physically and socially
set up a family meeing to talk about sscreen time. Allow your teen to weigh in on the guidlines for screen time.Deal with issues and problem-solving as a group